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Our gel packs from head to toe have advanced heat and cold retention features. It does not only provide pain relief but also gives you the freedom to move.\u003c\/div\u003e","image":{"created_at":"2020-04-05T20:00:18-04:00","alt":"Hot and cold packs for shin splints, arms, shoulders, ice hat for migraine relief. Instant pain relief, non-toxic gel.","width":2048,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/Main_Hot_Cold_gel_packs.jpg?v=1634151962"}},{"id":59370537021,"handle":"knee-lower-leg","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-26T10:23:57-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Knee \u0026 Lower Leg","body_html":"","image":{"created_at":"2018-09-26T10:25:36-04:00","alt":"","width":1050,"height":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/photo-1536746224781-ed906eee55b6.jpg?v=1537971936"}},{"id":156601253949,"handle":"knee-lower-leg-2","updated_at":"2021-10-12T07:15:03-04:00","published_at":"2020-03-11T19:52:26-04:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Knee \u0026 Lower Leg Gel Packs","body_html":"","image":{"created_at":"2020-04-05T19:48:55-04:00","alt":"Shin splint ice pack","width":2048,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/Knee_Lower_Leg_Gel_Packs.jpg?v=1586130536"}},{"id":59391082557,"handle":"mma-boxing","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-27T17:37:52-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"MMA\/Boxing","body_html":"","image":{"created_at":"2018-09-27T17:44:43-04:00","alt":"","width":1051,"height":701,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/photo-1522844931788-513a2ed46b4b.jpg?v=1538084683"}},{"id":404130192,"handle":"homepage","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2017-01-16T22:51:00-05:00","sort_order":"best-selling","template_suffix":"","published_scope":"web","title":"Products","body_html":"\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBodyprox specializes in combining innovative technology and high-grade quality materials to produce sports and medical equipment like no other. Our wide variety of products ensure that we can fit your needs. Each piece is made with superior craftsmanship and examined by the highest standards in the industry.\u003c\/p\u003e","image":{"created_at":"2018-09-16T22:37:55-04:00","alt":"","width":2048,"height":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/Product_banner-01-01_1170x_crop_center_e924c726-669d-4fd3-a43b-db98fc7a0fb6.jpg?v=1634577972"}},{"id":59381973053,"handle":"running","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-27T02:38:43-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Running","body_html":"","image":{"created_at":"2018-09-27T02:40:03-04:00","alt":"","width":626,"height":417,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/asian-man-use-hands-hold-on-his-ankle-while-running-on-road-in-the-park_30478-5.jpg?v=1538030403"}},{"id":59370176573,"handle":"shoulder","updated_at":"2021-10-12T07:15:03-04:00","published_at":"2018-09-26T09:44:22-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Shoulder","body_html":"","image":{"created_at":"2018-09-26T09:52:24-04:00","alt":"","width":626,"height":417,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/senior-woman-patient-touching-female-nurse-hand-on-shoulder_23-2147861496_1.jpg?v=1537969944"}},{"id":59382235197,"handle":"soccer-and-football","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-27T03:29:29-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Soccer and Football","body_html":"","image":{"created_at":"2018-09-27T03:31:44-04:00","alt":"","width":1789,"height":1006,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/photo-1499343718577-4a45f0f521cf.jpg?v=1538033504"}},{"id":59393278013,"handle":"tennis","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-27T22:15:00-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Tennis","body_html":"","image":{"created_at":"2018-09-27T22:17:32-04:00","alt":"","width":1050,"height":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/photo-1530915365347-e35b749a0381.jpg?v=1538101052"}},{"id":59379220541,"handle":"training-and-exercise","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-26T20:51:34-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Training and Exercise","body_html":"","image":{"created_at":"2018-09-26T20:52:28-04:00","alt":"","width":1050,"height":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/photo-1518310383802-640c2de311b2.jpg?v=1538009548"}},{"id":59390885949,"handle":"volleyball","updated_at":"2021-10-23T21:19:18-04:00","published_at":"2018-09-27T17:12:52-04:00","sort_order":"best-selling","template_suffix":null,"published_scope":"web","title":"Volleyball","body_html":"","image":{"created_at":"2018-09-27T17:30:52-04:00","alt":"","width":1050,"height":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/collections\/photo-1519046947096-f43d6481532b.jpg?v=1538083852"}}]
Get heat and ice therapy in one convenient pack! BODYPROX Large Ice Pack is specifically designed to cover your largest muscle groups providing instant relief to overworked or injured muscles. You can heat the gel pack for chronic conditions to relax your muscles or freeze it to reduce swelling for sudden injury. The ice pack has two straps for hands-free use, great to use while sitting down or on the go.
Hot and cold therapy is a widely known therapeutic technique used to control pain and inflammation after an injury (cold) and relax and loosen tense muscles where chronic pain is an issue (heat).
Made with a nylon casing that is leak-proof, moisture-wicking, and breathable to maintain your comfort during use. It is recommended to limit hot/cold therapy to 15-20 minutes at a time.
Hot & Cold Therapy
When to use ice therapy:
Joint and muscle sprains/strains
Red, hot or swollen areas
Sudden injuries where swelling is occurring
Acute pain after intense exercise
When to use heat therapy:
Muscle pain or soreness
Arthritis
Stiff joints
Recurring injuries
Therapeutic Well-Being
Cold therapy effectively reduces swelling and relieves pain as it constricts the blood vessels, decreasing circulation to the affected area. Icing immediately after an injury can help with immediate and long-term swelling and potentially speed up recovery time! It is not recommended to ice muscles before strenuous exercise.
Heat therapy stimulates circulation and dilates the blood vessels, promoting blood flow to reduce pain. Heat therapy is best used for chronic pain or to relax a muscle spasm.
Wide Coverage & Mobility
The BODYPROX ice pack is crafted with two elasticized bands with Velcro closure that will fit many larger body areas like the leg, back, shoulder or arm. Strap it to the affected area and go about your day!
Easily heated or cooled with gel that stays soft to mold to your body for the most effective relief. The BODYPROX Large Ice Pack uses a premium gel that stays hot or cold longer than traditional ice packs.
Proactive Benefits
Ice packs are used proactively as well. Icing after strenuous exercise or after a long day of work can soothe the muscle and prevent long-term swelling and pain. Heating is beneficial in situations where chronic pain occurs! Heating a bad back or knee can help control inflammation.
Related Products
{"id":1471559499837,"title":"Medium Ice Pack","handle":"pain-relief-ice-pack-with-strap-for-hot-cold-therapy","description":"\u003ch2 class=\"a-section a-spacing-none fbHeader\"\u003e\u003cstrong\u003eMedium Ice Pack with Strap (Hot \u0026amp; Cold Therapy)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eThe benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage for aches and pains. The hands-free strap allows you to sit (or stand) comfortably while you recover. Premium liquid gel stays soft while frozen to mold to your body \u0026amp; optimize comfort during use. Designed for the active lifestyle! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHot and cold therapy is a widely known therapeutic technique used to control pain and inflammation after an injury (cold) and relax and loosen tense muscles where chronic pain is an issue (heat). The gel will stay flexible when frozen for optimized coverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eWhen to use ice therapy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eJoint and muscle sprains\/strains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eRed, hot or swollen areas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eSudden injuries where swelling is occurring\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eAcute pain after intense exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eWhen to use heat therapy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eMuscle pain or soreness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eArthritis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eStiff joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eRecurring injuries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eIce packs can be used proactively as well. Icing after strenuous exercise or after a long day of work can soothe the muscle and prevent long-term swelling and pain. It is also beneficial in situations where chronic pain occurs! Heating a bad back or knee can relax a tense muscle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHow these methods work:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eCold therapy effectively reduces swelling and relieves pain by constricting the blood vessels, decreasing circulation to the affected area. Icing immediately after an injury can help with immediate and long-term swelling and potentially speed up recovery time! It is not recommended to ice muscles before strenuous exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHeat therapy stimulates circulation and dilates the blood vessels, promoting blood flow to reduce pain. Heat therapy is best used for chronic pain or to relax a spasming muscle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHands-free Design\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eDesigned with an elasticized band that stretches and adjusts to fit anywhere you need it. Get instant and long-lasting relief that straps to your body so you can heal on the go. Great to use on your lower \u0026amp; upper back, abdomen, upper arms, and along your neck! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eNote:It is recommended to limit hot\/cold therapy to 15-20 minutes at a time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"a-section collapsedFeatureBullets showAllFeatureBullets\" id=\"feature-bullets\"\u003e\n\u003cdiv class=\"a-section a-spacing-none expanded\" id=\"fbExpandableSection\"\u003e\n\u003cdiv class=\"a-section a-spacing-none expandableSection\" id=\"fbExpandableSectionContent\"\u003e\n\u003cdiv class=\"a-section a-spacing-small\" id=\"productDescription\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-09-16T22:52:18-04:00","created_at":"2018-09-16T22:55:35-04:00","vendor":"Bodyprox","type":"Pain Relief","tags":["Cold \u0026 Hot Therapy Wrap","cold compression","hot compression","hot pack","ice pack","pain relief"],"price":1499,"price_min":1499,"price_max":1499,"available":true,"price_varies":false,"compare_at_price":1999,"compare_at_price_min":1999,"compare_at_price_max":1999,"compare_at_price_varies":false,"variants":[{"id":12801607008317,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BP-US-Medium Ice Pack","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Medium Ice Pack","public_title":null,"options":["Default Title"],"price":1499,"weight":0,"compare_at_price":1999,"inventory_quantity":288,"inventory_management":"amazon_marketplace_web","inventory_policy":"deny","barcode":"B078S3QTJ6","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/9.jpg?v=1634578823","\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/8.jpg?v=1634578823","\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/4_059ef319-b1b7-4395-b074-82ccd2ad4844.jpg?v=1634578823","\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/61XekOrA48L._AC_SL1000.jpg?v=1634578823"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/9.jpg?v=1634578823","options":["Title"],"media":[{"alt":null,"id":20657856512061,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/9.jpg?v=1634061272"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/9.jpg?v=1634061272","width":3000},{"alt":null,"id":20657856446525,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/8.jpg?v=1634061260"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/8.jpg?v=1634061260","width":3000},{"alt":null,"id":20657859854397,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/4_059ef319-b1b7-4395-b074-82ccd2ad4844.jpg?v=1634061407"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/4_059ef319-b1b7-4395-b074-82ccd2ad4844.jpg?v=1634061407","width":3000},{"alt":null,"id":8517990055997,"position":4,"preview_image":{"aspect_ratio":2.688,"height":372,"width":1000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/61XekOrA48L._AC_SL1000.jpg?v=1600118858"},"aspect_ratio":2.688,"height":372,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1482\/3758\/products\/61XekOrA48L._AC_SL1000.jpg?v=1600118858","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2 class=\"a-section a-spacing-none fbHeader\"\u003e\u003cstrong\u003eMedium Ice Pack with Strap (Hot \u0026amp; Cold Therapy)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eThe benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage for aches and pains. The hands-free strap allows you to sit (or stand) comfortably while you recover. Premium liquid gel stays soft while frozen to mold to your body \u0026amp; optimize comfort during use. Designed for the active lifestyle! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHot and cold therapy is a widely known therapeutic technique used to control pain and inflammation after an injury (cold) and relax and loosen tense muscles where chronic pain is an issue (heat). The gel will stay flexible when frozen for optimized coverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eWhen to use ice therapy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eJoint and muscle sprains\/strains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eRed, hot or swollen areas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eSudden injuries where swelling is occurring\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eAcute pain after intense exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eWhen to use heat therapy:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eMuscle pain or soreness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eArthritis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eStiff joints\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eRecurring injuries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eIce packs can be used proactively as well. Icing after strenuous exercise or after a long day of work can soothe the muscle and prevent long-term swelling and pain. It is also beneficial in situations where chronic pain occurs! Heating a bad back or knee can relax a tense muscle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHow these methods work:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eCold therapy effectively reduces swelling and relieves pain by constricting the blood vessels, decreasing circulation to the affected area. Icing immediately after an injury can help with immediate and long-term swelling and potentially speed up recovery time! It is not recommended to ice muscles before strenuous exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHeat therapy stimulates circulation and dilates the blood vessels, promoting blood flow to reduce pain. Heat therapy is best used for chronic pain or to relax a spasming muscle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eHands-free Design\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eDesigned with an elasticized band that stretches and adjusts to fit anywhere you need it. Get instant and long-lasting relief that straps to your body so you can heal on the go. Great to use on your lower \u0026amp; upper back, abdomen, upper arms, and along your neck! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e \u003c\/p\u003e\n\u003cp style=\"margin: 12.0pt 0cm 12.0pt 0cm;\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Arial',sans-serif; color: black;\"\u003eNote:It is recommended to limit hot\/cold therapy to 15-20 minutes at a time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"a-section collapsedFeatureBullets showAllFeatureBullets\" id=\"feature-bullets\"\u003e\n\u003cdiv class=\"a-section a-spacing-none expanded\" id=\"fbExpandableSection\"\u003e\n\u003cdiv class=\"a-section a-spacing-none expandableSection\" id=\"fbExpandableSectionContent\"\u003e\n\u003cdiv class=\"a-section a-spacing-small\" id=\"productDescription\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Medium Ice Pack with Strap (Hot & Cold Therapy) The benefits of hot and cold therapy in one! The BODYPROX medium gel pack measures 15” x 6” in size and is perfect for small to medium size coverage for aches and pains. The hands-free strap allows you to sit (or stand) comfortably while you recover. Premium liquid gel stays soft while frozen to mold to your body & optimize comfort during use. Designed for the active lifestyle! Hot and cold therapy is a widely known therapeutic technique used to control pain and inflammation after an injury (cold) and relax and loosen tense muscles where chronic pain is an issue (heat). The gel will stay flexible when frozen for optimized coverage. When to use ice therapy: Joint and muscle sprains/strains Red, hot or swollen areas Sudden injuries where swelling is occurring Acute pain after intense exercise When to...
Medium Ice Pack with Strap (Hot & Cold Therapy) The benefits of hot and cold therapy in one! The...
