The mountains are a perfect trip for a hike. For lovers of the outdoors, nothing can be more refreshing than getting fit and communing with nature at the same time. However, accidents can always happen around each nook and corner.


If it’s your first backpacking trip, planning a day hike is something you should do first. That way, you can map the area, survey the environs, and bring body protection gears to keep you safe.


Hopping on a backcountry adventure can be daunting. You’ll never know what you’ll face when you’re alone in the great outdoors. So, here’s how to plan a hiking trip.


How to plan a hiking trip

Whether you’re looking for a short walk or long hike you need to keep in mind a few things before taking that trip. We’ve compiled a couple of tips for you to take in mind before venturing the outdoors.


Know what you’re capable of

Before you join a hiking activity, you have to know what your body can muster. Estimating your capabilities before that long walk can help establish limits on what you can do.


Hiking might sound easy to some people, but others have a good sense of knowing they can encounter problems on the trail. Not all people can finish or muster the strength to hike.


Can you finish 8 miles of hiking? What will happen when you suddenly collapse while walking? Understanding your health, strength, and limits will let you see how much ready are you to take a hike.


Pick your trail

Now that you were able to assess your capabilities, you have to choose the trails you’ll be on. Also, knowing the terrain of the trail also plays a vital role in your hiking trip. A mountainous trail can take longer to finish, it also replete much of your energy at the end of the day.


A harder trail can also cause strains and muscle pains in your body unless you’re someone who has been trained to tackle longer routes. Knowing the region and temperature of your destination will also prove to be a great help in knowing the logistics of your trip.


Would you want a snowy terrain or a dessert one? Would you want a forest or a savannah?


Study your maps

Have a good idea of the route you’ll be taking. Look for exits or emergency sites where you can take a break if you’re experiencing any pain or injury. Maps also serve as a precaution on which trails are dangerous to take.


Route details can help you out when you find yourself getting an accident.


Decide what time of the year you’ll go

When you’ve figured out your maps and trails, you should figure out when to have that backpacking trip. For example, the High Sierra mountains in California are perfect making a trip in summer, while the Blue Ridge Mountains would look beautiful in Autumn.


The weather conditions and climate during your trip will influence what gears you need to bring when the day comes.


Pack necessary gears, equipment, and supplies

Assuming you know the climate of your destination, you need to pack clothing like hiking pants, jackets, hiking footwear, and undergarments. And besides the basic equipment and supplies, bringing body protection products like ankle braces or calf support will prove to be helpful as well.


You can also bring a GPS or a compass for hiking. Even a first-aid kit is seen as an absolute necessity for the trip.


Leave itinerary with friends and family

Always let your family or friend know where you’re going so that they can keep track of you. When an emergency arises, they know where to find you and how to respond to your situation.


Accidents can happen anytime during your hike. It’s best to be prepared to prevent further injuries and wounds from getting worse.


Further considerations to be made before hiking

If you’re hiking and camping over the next few days, here are some further suggestions to ensure your safety during your travels.


• Find good access to water
• Beware of creatures or threats on the terrain
• Graph and verify trail conditions
• Have a list of emergency numbers with you
• Plan your meals
• Exercise or warm up before hiking to prevent body pains
• Always match your hiking trip with your fitness level


When planning your hiking trip, you need accurate and fresh information on your chosen destination, the length of the trail, the difficulty of hiking, weather conditions, emergency, and logistics.


Accidents can happen in every nook and corner. The important thing to do is keep safe and prevent yourself from falling into injuries.