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Diseases, Conditions & Treatment

Neck pain is a common complaint where the person gets to suffer stiffness, headache, or limited ability to move the head. It can be caused by factors such as poor posture or, rarely, a serious underlying disease.   About 15 percent of the American population suffers from neck pain in one day, according to the U.S. Centers for Disease Control and Prevention. Most of the time, neck pain isn’t a serious condition and would go away within a few days....
Old injuries don’t mean the pain is gone. Sometimes, the soreness keeps coming back. Joints, specifically, don’t heal well from surgery or trauma. Many people still feel that throbbing pain, stiffness, and dull sensation. But, why do old injuries hurt so much that it keeps you from partaking in daily activities?   When the pain of old injuries lingers, it could only be mean as a sign of wrong or incomplete healing from the treatment. While some strains, wounds, and...
Hamstrings are muscles involving your thigh region. Exercises and sports with sudden movements of the legs can cause tight hamstrings. When that happens, the muscles are prone to a tear or sprain.   Tight hamstrings can cause back problems and limit your leg works.   That’s why it’s important to keep those muscles loose. But what are tight hamstrings? What are the causes and how it can be prevented?   Causes of tight hamstrings We mentioned that tight hamstrings are...
If you’re someone who regularly exercises, then a sudden injury will make you feel frustrated for not being able to workout. That feeling of hopelessness is something you can’t deal with, but, being at rest is your new norm.   Getting into an accident is not something you see yourself into. But since this is your new norm, you got to make the best of it. But what happens to your body now you’ve stopped exercising?   What Happens to...
A groin strain occurs when too many muscles in the groin and thigh region are pulled, used, and stressed. When they are tensed forcedly to move abruptly, it can cause tear, pain, and swelling.   Athletes are prone to having groin strain or pull due to their active movement and rapid use of the muscles in the field. They are often advised to do some stretching exercise before every start of any activity. It helps prepare muscles to do the...
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