Bench presses and deadlifts are two of the common gym routines that require high-quality elbow sleeves. This gear supports your triceps and makes sure that your forearm muscles get the right, effective impact it necessitates. Additionally, elbow sleeves are a popular elbow support for golf because they provide precise warming compression properties when you are doing the said sport. Whereas, elbow sleeves for weightlifting improve the oxygenation of muscle tissue that can enhance your performance, and reduce the risks of welling or elbow pain.
Different Types of Elbow Sleeves
To all intents and purposes, there is only one type of elbow sleeve and that’s the one made with a material called neoprene. However, there are other equipment that offers elbow supports such as elbow wraps, elbow straps, elbow splints elbow immobilizers, and elbow slings. The gears mentioned have different purposes and characteristics that can only be helpful to physical activity or two.
Elbow wraps are commonly mistaken as elbow sleeves. This is because both supportive devices help athletes to perform well, prevent elbow injuries, and reduce post-workout soreness. But if you were to ask the difference between the two, it’s recommended to use the best elbow sleeves for powerlifting, CrossFit, and bodybuilding. On the other hand, elbow wraps focus on supporting the joints, thus, being the perfect gear for heavy lifting training such as bench presses.
Benefits of Wearing Elbow Sleeves During Workouts and Sports
1. It protects your elbows
Compression elbow sleeves protect your elbows from injuries due to high pressure of strain and failure to perform the designated physical activity. This is especially true for powerlifters and weightlifters.
2. Provides a warm compression
Even if the weather drops at a cold temperature, elbow sleeves provide warm compression and ensure the right blood circulation. This in turn can help your body regulate normal temperature during sports activity.
3. Reduces pain after a minor injury
If you happen to experience an occasional or minor injury, elbow sleeves can help reduce the pain by applying consistent pressure to the tendons and muscles of your arms. Elbow sleeves are also known for being an aid to tennis elbow prevention or lateral epicondylalgia (one of the most common arm injuries in athletes).
4. Increases arm strength
It is stated that elbow sleeves increased blood flow which makes your body very responsive to the muscles in your elbow in the arm. Meaning, sports gear like elbow sleeves can provide you with the necessary arm strength to afford capabilities and meet the demands of any physical activity that requires extreme arm power.
How Bodyprox Elbow Sleeves Stand Out from Competitors?
Bodyprox Elbow Sleeves offer superior support, comfort, and protection. But what sets it apart from the market is the ultra-flexible fit it offers and the added Velcro strap feature for an extra foundation. And unlike the usual elbow sleeves made with neoprene, Bodyprox Elbow Sleeves are constructed with high-quality materials such as Nylon, Latex, and Spandex – resulting in a more breathable, durable, and ergonomic design everybody deserves when it comes to elbow sleeves!